Club Training:
Monday
Swim
Cymmer Pool
Time: 20.00 - 21.00
Cymmer Pool a coached session
Contact: Ieuan Jones
Run
Begginers to experienced runners
Cwrt Hertbert, Neath
Time: 18:15 -19:15
Coached Run Session (SAQ, Plyometrics & Fitness)
Contact: John Morrissey
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Tuesday
Swim (Sessions finish 06/09/11)
Glyn Neath Lakes
Time:
18:00 - 20:00
Contact: Ieuan Jones
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Thursday
Swansea Enterprise Park - Car Park Here
Time: 18:00 - 19.15
Meet at 18:20 for a 18:30 start. Session involves warm up, plyometrics, interval session/hill session (or both) finishing with warm down and stretches - All abilities welcome!
Contact: Paul (Sid) Wilkins
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Friday
Swim Cymmer Pool
Time: 18:00 - 19:00pm A coached session catering for all abilities.
Contact: Terry Jones
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Saturday
Swim Neath Pool, Dyfed Road
Time: 18:30 - 19:30
A coached session catering for all abilities.
Contact: Steve Wilkinson
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Sunday
Cycle Halfords car park Neath
Time: 09:00 - 11.30
A group of cyclists meet at Halfords car park Neath at 08:45 - leave at 09:00 at for a 2-3 hour ride
This is a guided session. It is strongly advised you be a member of Welsh Triathlon or another organisation that gives you public liability insurance whilst cycling.
Contact: Rose Jones